Track here.Use it in Claude
Bring your workouts, meals, sleep and movement into one record. Connect with AI, then use your full fitness history to progress.
One record turns ordinary tracking into something useful.
Log
The lift, the run, the meal. The night the Watch already wrote.
Ask
A question only that record can answer. In the AI you already pay for.
Progress
Turn insights into the next rep, load, meal plan or workout session.
Your full fitness record, ready for AI.
Apple Watch, WHOOP, Ultrahuman and Garmin all feed into STREEQ. Bring together strength training, runs, meals, sleep, recovery and body measurements. Import your history from Hevy, Strava, Apple Health or Health Connect. Connect to Claude, ChatGPT, Grok or any AI tool and give it full context to manage your fitness.
StrengthSets, reps and load
NutritionMeals and consistency
MovementRuns, steps and routes
RecoverySleep beside the session
The plan still dies in the chat.
- HevyGPT writes a few lift routines. Lifts only.
- Strava lets Claude read activities if you pay Strava. Runs and rides. Read only.
- ChatGPT Health sees a summary. The thread fills up.
A new PR rarely comes from one workout. Use AI to progress your lifts or diet, then follow it in the app and keep progressing.
Bring the people you already train with.
Create a club for your gym, run crew or friends. Compare verified activity, climb the weekly table and keep each other showing up.
The life of a club